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Competitive Club Junior & U23 Program

This program is intended for high school and college aged rowers who have completed a Learn-to-Row and at least one season of a Developing Rowers Program. Rowers joining this program need to be proficient in everything described in the Expected Skills document. Experienced junior rowers with previous experience in another rowing program are also welcome to join after a conversation with the program director. In this program, rowers will train with the goal to compete on the highest level of competition.
Juniors (ages 14-18)
U23 Rowers (ages 19-22)
Open Rowers (ages 23-26)


Spring Season: 
Club Junior Rowers
Required experience: Participants must have completed a Learn-to-Row program and have rowed at least one season in the Developing Rowers program. Rowers must be familiar with the Expected Skills. All rowers must know how to swim.
In this program, all participants are representing the Bergen County Rowing Academy in competition. All competitions are raced on a 2000 m course.

    March 1 - May 19, 2025
    Mondays, Tuesdays, Thursdays, Fridays, some Saturdays
    4:00 PM to 6:00 PM
​    Fee:  $700  (requires Annual Youth Membership)
    Regattas:
    Sat, Apr 5 - Steve Neczypor [Pennsauken, NJ]
    Sun, Apr 27 - Cooper Cup Regatta [Pennsauken, NJ] 
    Sat/Sun, May 10/11 - Mid-Atlantic Youth Champs [W.Windsor, NJ]

    For those who qualify at the Mid-Atlantic Championship:
    Wed-Sun, June 12-15 
    USRowing Youth National Championship  (Sarasota, FL)

Summer and Fall Seasons:
Competitive Juniors/U23/Open Rowers
Required experience: Participants must have completed a Learn-to-Row program and have rowed at least one season in the Developing Rowers program. Rowers must be familiar with the Expected Skills. All rowers must know how to swim.

    Monday, June 3 — Saturday, June 29
    Monday, July 1 — Saturday, July 27
    Tuesday, September 3 — Thursday, October 31
    Mondays, Tuesdays, Thursdays, Fridays, (Saturdays in the Fall)

    Fees: (requires Annual Youth Membership)
               $425 monthly - June or July
               $825 full program - Summer or Fall

    Summer Regattas 2025:
    Sat, June 14 — Schuylkill Navy Regatta [Philadelphia]
    Fri/Sat, July 4/5 — Independence Day Regatta [Philadelphia]
    Sat, July 19 — Scrimmage of Overpeck Lake [Home]
    Sat, July 26 — Overpeck Summer Sprints [Home]

    Fall Regattas 2025:
    Sun, Sept 21 — Head of the Hudson [Albany, NY]
    Sun, Sept 28 — Kings Head XXXV Regatta [Bridgeport, PA]
    TBA               — Overpeck Fall Classic [at Home]
    TBA               — Head of the Passaic [Lyndhurst, NJ]
    Fri-Sun, Oct 17-19 — Head of the Charles [Boston, MA]
    Sat-Sun, Oct 25-26 — Head of the Fish [Saratoga Springs, NY]

August:
General Youth Summer Rowing
Required experience: Participants must have completed a Learn-to-Row program and must know how to swim.
This program is intended to give our youth rowers a chance to get out on the water to row while all other formal youth rowing programs are not in session.

    August 18 - August 29, 2025
    Monday, Wednesdays, Friday
    7:30 AM to 9:00 AM
  ​    Fee:  $165 (requires Annual Youth Membership)


Winter Season:
High School & Junior Program
Required experience: no experience necessary
This programs offers our high-school-aged rowers an opportunity to train during the winter to stay fit, gain cardio vascular and strength fitness, and to improve their 2K-Erg-Score useful for application to future college rowing teams. For participants new to rowing this may be a good way to get a head start on a future Learn-to-Row program.

    Four sessions per week:
    Mondays & Fridays - 5:00 to 6:30 PM
    Tuesdays & Thursdays - 4:30 to 6:00 PM

    Tuesday, December 3 — Tuesday, December 31
    Thursday, January 2 — Thursday, January 30
    Tuesday, February 4 — Thursday, February 27

    Location:
    "Erg House" in Overpeck County Park

    Fees: (requires Annual Youth Membership)
              $720 for the full Program (Dec through Feb)
              $210 for December
              $270 for January
              $225 for February

    Indoor Races:
    Sat, Jan 18 - Ironman Erg Classic [Ramsey, NJ]
    Sat, Feb 8 - Winter Watt Farm [Lyndhurst, NJ]
    Sat, Feb 22 - Hackensack Classic [Hackensack, NJ]
Bergen County Rowing Academy
 Rowing for All Levels and Ages
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