Winter Training
(Indoor Rowing, Strength Building, Cardio Conditioning)
Coaches:
Clemens Reinke - Head Coach
Kiandra Wilshire - Assistant
Myrna Gotrell - Assistant
Alexis Vivona - Assistant
Winter Training - BCRA Program
(Open to all Middle School & High School students)
Coach Clemens, Coach Myrna, Coach Lexi
135 First Street - Hackensack, NJ 07601
December 3, 2018 to February 28, 2019
Mondays, Tuesdays, Thursdays, Fridays
6:00 PM to 7:30 PM
$300 for all 3 months
$125 per month
Winter Training - Bergen Catholic
(Open to Bergen Catholic students only)
Coach Clemens & Coach Kandy
Strength Coach: David Cavalluzzo
1040 Oradell Avenue - Oradell, NJ 07649
December 3, 2018 to February 28, 2019
Strength Training:
Wednesdays and Fridays
2:30 PM to 3:30 PM
Erging & Cardio:
Mondays, Tuesdays, Thursdays
2:15 PM to 4:00 PM
$300 for all 3 months
Rowing Tanks Clinics (West Point Military Academy)
Dec 2018 - Saturday, Dec 15 - 1:00 - 5:00 PM
Jan 2019 - Saturday, Jan 12 - 1:00 - 5:00 PM
Feb 2019 - Saturday, Feb 16 - 1:00 - 5:00 PM
(Please register separately for these trips. Each clinic is $20
Indoor Racing
Sat, Jan 26, 2019 - Ironmen Erg Classic, Ramsey, NJ
Sat, Feb 09, 2019 - St. Valentines Day Massacre, Pelham, NY
The registration fee does not include the trips to the West Point Military Academy and the Indoor Rowing Races. Everyone will be responsible to arrange for their own transportation.
