(Indoor Rowing, Strength Building, Cardio Conditioning)
This year, we will again offer in-person winter
training for our youth at Hackensack High School.
In case the Covid-19 situation changes we will
move our winter training to Zoom. This would
require that you have access to a Concept2 Indoor
Rowing Machine (Model D or E). Go to
Concept2 to order your own machine, if you
do not have your own.
Clemens Reinke - Head Coach
Myrna Gotrell - Assistant
Winter Training - Youth (in person)
(Open to all Youth, Grades 7-12)
Hackensack High School
First Street, Hackensack, NJ 07601
November 29, 2021 to February 28, 2022
Mondays, Tuesdays, Thursdays, Fridays
6:00 PM to 7:30 PM
$375 for all 3 months
$150 per month
Winter Training - Adults
(Open to anyone)
Requires a Concept2 Indoor Rowing Machine
November 29, 2021 to March 30, 2022
Mondays, Wednesday, Fridays
6:15 AM to 7:30 AM
$400 for all 4 months
$125 per month
Open Row Sessions (Overpeck Park Rowing Center)
As long as the weather permits program participants are
welcome to row on weekends at 8:00 AM.
Rowing Tanks Clinics (West Point Military Academy)
Due to the Covid-19 Pandemic we will not be able to travel
to West Point this winter.
(Please register separately for these trips. Each clinic is $20)
There is no guarantee that any indoor competitions will take
place due to the Covid-19 Pandemic.
Sat, Jan 22, 2022 - Ironmen Erg Classic, Ramsey, NJ
TBD - St. Valentines Day Massacre, Pelham, NY
The registration fee does not include the trips to the West Point Military Academy and the Indoor Rowing Races. Everyone will be responsible to arrange for their own transportation.