Winter Training
(Indoor Rowing, Strength Building, Cardio Conditioning)

This year, we will again offer in-person winter 
training for our youth at Hackensack High School.
In case the Covid-19 situation changes we will
move our winter training to Zoom. This would
require that you have access to a Concept2 Indoor
Rowing Machine (Model D or E). Go to
Concept2 to order your own machine, if you 
do not have your own.

          Clemens Reinke - Head Coach
          Myrna Gotrell - Assistant

Winter Training - Youth (in person)
(Open to all Youth, Grades 7-12)

          Hackensack High School
          First Street, Hackensack, NJ 07601

          November 29, 2021 to February 28, 2022

          Mondays, Tuesdays, Thursdays, Fridays
          6:00 PM to 7:30 PM

          $375 for all 3 months
          $150 per month

​Winter Training - Adults
(Open to anyone)

           From your own home via Zoom
           Requires a Concept2 Indoor Rowing Machine

           November 29, 2021 to March 30, 2022

           Mondays, Wednesday, Fridays
           6:15 AM to 7:30 AM 

           $400 for all 4 months
           $125 per month

Open Row Sessions   (Overpeck Park Rowing Center)
         As long as the weather permits program participants are
         welcome to row on weekends at 8:00 AM.

Rowing Tanks Clinics   (West Point Military Academy)
         Due to the Covid-19 Pandemic we will not be able to travel
         to West Point this winter.
         (Please register separately for these trips. Each clinic is $20)

Indoor Racing
         There is no guarantee that any indoor competitions will take
         place due to the Covid-19 Pandemic.
         Sat, Jan 22, 2022 - Ironmen Erg Classic, Ramsey, NJ
         TBD - St. Valentines Day Massacre, Pelham, NY

The registration fee does not include the trips to the West Point Military Academy and the Indoor Rowing Races. Everyone will be responsible to arrange for their own transportation.

email me
Bergen County Rowing Academy
Rowing for All Levels and Ages
Follow us on Instagram
BCRA Instagram
Virtual Youth Winter Training 2020 - Video